CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. Using a soft touch that is generally no greater than 5 grams practitioners release restrictions in the soft tissues that surround the central nervous system.

Personalized support for breastfeeding, bottle feeding, pumping, and everything in between. Whether you're preparing for baby or working through feeding challenges, we'll look at the whole picture and create a plan that feels gentle, practical, and right for you. You're not alone—support is here.

With this session, I will provide in home, hands on support for new mothers and their families during the critical postpartum period. This service typically includes newborn care, breastfeeding support, emotional support, education, and light housekeeping. Book a free virtual call today to see if we will be a good fit.

Orofacial Myofunctional Therapy (OMT) is a specialized therapeutic approach designed to retrain and strengthen the muscles of the mouth, face, and sometimes the neck. The primary goal is to correct abnormal movement patterns—known as orofacial myofunctional disorders (OMDs)—that can interfere with normal functions such as breathing, chewing, swallowing, and speaking.